Who I am

My work focuses on guiding families to becoming more emotionally aware and knowledgeable about their children’s developmental stage & mental health. I incorporate various modalities of therapeutic activities; complex trauma is one of my specialties. My niche is with children 0-8 years and their families related to issues of grief, behaviour in school and teaching how to create positive peer relationships. I also work with couples and women who have experienced childhood trauma. I work to guide women towards leaning into their feminine power. You will learn coping skills to deal with everyday stressors. Whether our sessions are virtual or in-person we will use art, writing, movement, and bibliotherapy to process and discuss feelings and events. I use psychoeducation to increase awareness on how stress impacts our bodies. Do you want to be mentally fit? If you are feeling stuck, and self-help is no longer working for you please I invite you to invest in your mental health. Therapy is a courageous decision. Knowing you are ready is the first step. I'm here to receive you.